FIT DIDI 3.2.1

marija kupresanin ❘ Logiciel gratuit ❘
iOS
hors 4 votes

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3.2.1 Coffre-fort à installer

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FIT DIDI presents a comprehensive approach to fitness, guided by expert Marija Kupresanin. This application merges nutrition and exercise into a singular platform, making it accessible for those embarking on their fitness journey.

Upon registration, users can access a fully personalized workout and meal plan that aligns with their specific fitness objectives. The app simplifies progress tracking, allowing individuals to log workouts, record meals, and update check-ins effortlessly. Integration with fitness bands and health kits facilitates real-time updates through advanced analytical tools, consolidating all relevant data in one convenient location. Moreover, the inbuilt one-to-one chat feature allows for immediate communication with coaches, ensuring that queries are addressed promptly.

The diverse features offered aim to support users in achieving their desired fitness outcomes:

<ul>
 <li>Personalized Workout Plan: Tailored fitness plans cater to various objectives, whether it involves weight gain, weight loss, muscle gain, or improving general fitness levels.</li>
 <li>Nutrition, Hydration & Habits: Users receive structured meal plans from their coaches and can log their food intake to monitor calories and macronutrients effectively. Hydration levels, steps taken, and calories burned can also be tracked within the app.</li>
 <li>Instant Messaging & Video Calls: Real-time messaging with coaches and the ability to schedule video consultations directly enhance communication, improving adherence and outcomes.</li>
 <li>Check-ins: The app provides seamless check-in options and real-time performance insights.</li>
 <li>Progress Tracking: Users can harness powerful analytics to stay informed about their progress.</li>
 <li>Wearable Integration: By linking to fitness bands and health kits, users can gain a comprehensive view of their progress with real-time updates.</li>
</ul>

The application also integrates with Apple Health to display daily activity metrics such as distance, steps taken, active energy expenditure, and vertical flights climbed — all of which support goal attainment. For those utilizing an Apple Watch, workout metrics including energy burned and heart rate are tracked and shared with coaches to optimize workout scheduling.

Disclaimer: Users are encouraged to consult with a medical professional before utilizing this app or making any health-related decisions.

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Dernière version
3.2.1

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